When a Cold is Coming On

When I get the scratch in my throat and I know I will soon be sick here are some things I do immediately.

• Neti Pot - Saline nasal rinse
• Gargle with Sage and Salt water
• Tap (Body Talk)
• Yoga - Downward Dog Pose
• Hydrogen Peroxide in ears 
• Homeopathy - Belladonna, Aconite, Ferrum Phos 
• Take Immuplex  
• Trigger Point Therapy
• Stock up on Orange Juice
• Make soups with garlic and onions
• Get a rice heat pack ready

 This might be over kill, but I do seem to not get the colds as severely as my husband.  If you have any cold remedies I'd love to hear them!

Other Related Post:
What I like to do on a cool rainy Fall day